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Oct 16, 2019

We are honored to be joined by interventional cardiologist and Low Carb leader, Nadir Ali, MD. Dr. Ali describes his journey into Low Carb and from being an interventional cardiologist to working directly with patients to improve their health through lifestyle intervention. We discuss the role of LDL, the usage of...


Oct 14, 2019

Dr. Leonardo Trasande is the Director of the Division of Environmental Pediatrics and the Vice Chair for Research in the Department of Pediatrics at NYU School of Medicine. Dr. Trasande is an internationally renowned leader in environmental health with research focusing on the impact of chemicals on hormones in...


Oct 7, 2019

This is a fun and informative episode of the podcast.  Kellie shares her personal health struggles and how she has used her knowledge as a certified holistic health counselor to help others.  She has a website full of practical tips and recipes to help get your family on board with delicious food.  We discuss many...


Sep 30, 2019

This is a MUST LISTEN episode with one of the greatest research minds in the world.  We are truly honored to be joined by Dr. Ben Bikman Ph.D. Associate Professor of the BYU Department of Physiology and Developmental Biology. This is an outstanding discussion of clinical applications of Low Carb and exercise.  You will...


Sep 23, 2019

This is a great episode with 2 amazing guests who have served our country in the military.  Learn how these two are teaming up in rural Washington State to save their community with LCHF and IF.  This is the medicine of the future with Docs and RDs working together to treat metabolic disease and obesity. This is...