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Dec 11, 2019

Today we are joined by the founders of Select Savory Seasonings, Cory and Rebecca Conklin. Select Savory Seasonings makes spices that have absolutely no sugar in them. In our discussion, Cory and Rebecca give us a fascinating insight into the spice industry and how companies try to hide sugar in their products without...


Dec 9, 2019

Today we are joined by Mark Cucuzzella, a Medical Director of low-carb diets at a hospital clinic in West Virginia. He has been a key participant in the discussion on de-prescribing medication and reversing disease via nutrition and has implemented a groundbreaking low-carb, no-sugar initiative at...


Dec 4, 2019

We are joined today by our fellow co-host and, today, our guest, Megan Ramos from The Fasting Method (formerly IDM). She shares a bit about the history of The Fasting Method and explains everything that the program offers. We discuss the benefits of fasting and the reality of food addiction. Is the low-carb diet...


Dec 2, 2019

Today we are joined by Dave Feldman from Cholesterol Code. Four years ago, Dave Feldman, an engineer, after several months on the Keto diet, became interested in Cholesterol. Now, having years of study and research under his belt, he is helping to clarify for laypeople and doctors alike the purpose and function...


Nov 26, 2019

Today we are joined by Brenda Zorn, a long-time low-carb practitioner and pioneer of group fasting. She is involved with The Fasting Method and, in this episode, we discuss Brenda’s experiences with helping people to start down the road of fasting. Brenda has seen many people achieve great success using The...