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May 13, 2019

We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD.  We discuss his new app to help us on our Low Carb/Keto journey.  Raphi is an excellent source of information and is teaming up with some of the most brilliant names in nutrition. This was a fun and informative hour.  Thank you for joining...


May 6, 2019

Join us for a great discussion with Dr. Andy Phung, a front line Family Medicine Physician practicing Low Carb with his patients.  He is a rising star in the community and is making a massive impact.  We discuss insulin resistance and implications for chronic disease. Dr. Phung is very active on Twitter and is sharing...


Apr 29, 2019

Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices.  He has improved his health through lifestyle change and is influencing the Italian community.  Hear how he is changing his local Italian community for the better and is educating those...



Apr 22, 2019

Please join us for this amazing discussion with Brian Wiley.  His story will inspire you and help you to stay on track.  Megan Ramos and Tro ask some great questions and Brian gives a lot of practical advice on how to stay on track...and more importantly how to get back on track after life interferes with the journey. ...